Hello self.

Adversity introduces us to ourselves. We have to balance out adversity with gratitude. Right now, is uncertainty a big thing for you or are you cruising along your path, undisturbed? Want to learn more about gratitude and the role it plays in our lives?

Our world changed swiftly and there has been a lot of uncertainty. There hasn’t been a more important time probably since WWII for us all to embrace gratitude for what we have, in the face of what we may be confronted with.

Did you know that whilst almost half of people express gratitude on a daily basis to immediate family, less than 15 percent express daily gratitude to friends or colleagues (Source – John Templeton Foundation Research) ? And what about yourself feeling gratitude? Famous author Robert Brault said “enjoy the little things, for one day you may look back and realize they were the big things”.