What is perfect?

What is perfect? It varies from one person to another. If it is such an elusive and illusive thing, why do so many people pursue it? Or is being perfect justcorrecting the things about ourself we don’t like, or wish we had?

The 3 universal fears are the fear of being judged ,not belonging and not being loved. Perhaps, if we strive for everything being perfect we will be judged well, we will belong and we will be loved.

Do you spend more time on your external or your internal being? The more we work on our internal, the more beautiful we become. The more we realise we are enough, the more comfortable we are in our own skin.

Research shows that socially prescribed perfectionism has increased at twice the rate of self-oriented and other-oriented perfectionism.

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